Home

Why Being A Mom Should Include Self-Care

by

A lovely woman I know casually recently told me that her husband gets bored a lot and is always looking for something to do that’s new and fun. She looked at me like he’s off his rocker. “Fun!” she cackled. “He just doesn’t get it. Us Moms get it. When we have kids, everything changes. We don’t work for us anymore. We work to provide for them. We don’t worry about fun anymore. Our fun is in watching them. Our lives don’t matter anymore. Our life becomes all about them.”

4 Tools to Push Beyond Guilt and Take the Leap!

by

Has an opportunity ever pulled on your heartstrings, but you let it pass you by because you felt too guilty to take the time for yourself, spend the money, or ask for help with your children? If you’re like me, your answer is a resounding yes. But Mama, counter to what we’ve been taught, being … Read more

14 Steps to Joy-Full, Guilt-Free Eating

by

To me, sitting down to enjoy a healthy, delicious meal is one of life’s sweetest pleasures. Just ask my family. They get a kick out of imitating me tilting my head back and releasing a guttural “mmmmmm” when I taste something I really like. And it makes great imitation material. My relationship with food hasn’t … Read more

17 Tips to Make 2017 Your Year to Shine!

by

If you want to be included in the growing group of moms who are empowering their kids to develop a love-filled inner world so they can radiate true health and happiness in their outer world — and learning how to do the same for themselves — enter your email below.  

© 2023 Love Empowered