Love This Stuff – Love Empowered

Heal Your Relationship with Food, Exercise, and Your Body with this One Powerful Word!

February 24, 2020January 4, 2019 by Pamela Power Scanlon

What if I told you that there’s one word that has the power to heal your relationship with food, with exercise, and with your body, and it does NOT involve making a New Year’s Resolution? Creating resolutions can generate exciting ideas and visions for how you’d like your life to move in the … Read more

Swap Snap Judgments for Compassion

February 4, 2023July 11, 2016 by Pamela Power Scanlon

A few weeks ago, I was running in the parking lot of my gym when I noticed a woman walking from the gym to her car. She was wearing scrubs and smoking a cigarette. I immediately shook my head and rolled my eyes. How could a woman who obviously worked in the healthcare field smoke? … Read more