Last week, you got an introduction to a revolutionary, self-affirming approach to living a healthy lifestyle — using LOVE as your motivator. I also tell you some of my own story of how I made this life-changing shift. Read article. Why should you consider this a revolutionary concept? Because living a LOVE-Motivated Lifestyle … Read more
What if I told you that there’s one word that has the power to heal your relationship with food, with exercise, and with your body, and it does NOT involve making a New Year’s Resolution? Creating resolutions can generate exciting ideas and visions for how you’d like your life to move in the … Read more
If you’re a parent who wants to raise healthy, happy kids AND think we need more love in the world, this article is for you! In the last part of my article, Dizzy Tired to Crazy Inspired! 5 Steps to Spirit-Centered Clarity, I shared my huge aha moment (as Oprah would call it!). After peeling … Read more
Have you ever struggled to find clarity? If so, this article is for you! You’ll learn 5 powerful, spirit-centered steps to finding clarity that were reinforced during a recent experience where I went from feeling dizzy tired to crazy inspired! If your guilt ever keeps you from following your heart, be sure to read the … Read more
To me, sitting down to enjoy a healthy, delicious meal is one of life’s sweetest pleasures. Just ask my family. They get a kick out of imitating me tilting my head back and releasing a guttural “mmmmmm” when I taste something I really like. And it makes great imitation material. My relationship with food hasn’t … Read more
What’s round, pink, detoxifying, helps control appetite just by smelling it, gives your skin a healthy glow, helps keeps away tummy bloat, contains powerful antioxidants, is full of heart-healthy nutrients, and is naturally sweet and juicy?
If you want to be included in the growing group of moms who are empowering their kids to develop a love-filled inner world so they can radiate true health and happiness in their outer world — and learning how to do the same for themselves — enter your email below.
Live a healthy lifestyle because you ARE beautiful, not to become beautiful! ℠