mindful living

How to Build Trust and Connection with Mindful Parenting

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I’m sure you’ve read or heard about mindfulness. If you’ve wondered what all the buzz is about and are curious about how practicing mindfulness and mindful parenting can produce real-life benefits for you and your family, this article is for you. I hope this personal story will help you better understand. And, if my story … Read more

What Makes a LOVE-Motivated Lifestyle Revolutionary

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Last week, you got an introduction to a revolutionary, self-affirming approach to living a healthy lifestyle — using LOVE as your motivator. I also tell you some of my own story of how I made this life-changing shift. Read article.     Why should you consider this a revolutionary concept? Because living a LOVE-Motivated Lifestyle … Read more

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