Last week, you got an introduction to a revolutionary, self-affirming approach to living a healthy lifestyle — using LOVE as your motivator. I also tell you some of my own story of how I made this life-changing shift. Read article. Why should you consider this a revolutionary concept? Because living a LOVE-Motivated Lifestyle … Read more
What if I told you that there’s one word that has the power to heal your relationship with food, with exercise, and with your body, and it does NOT involve making a New Year’s Resolution? Creating resolutions can generate exciting ideas and visions for how you’d like your life to move in the … Read more
What Does Your Mask Look Like? Have you ever shown up at work, in a social scene, or even with your family as though you have your act perfectly together, even when you didn’t?
If you want to be included in the growing group of moms who are empowering their kids to develop a love-filled inner world so they can radiate true health and happiness in their outer world — and learning how to do the same for themselves — enter your email below.
Most of your hats help you care for your family. How often do you put on your self-care hat and offer life-affirming gifts to yourself?
Treating yourself with love and care also sends a powerful message to your children: that they deserve to treat themselves with love and care.
Live a healthy lifestyle because you ARE beautiful, not to become beautiful! ℠