Heal Your Relationship with Food, Exercise, and Your Body with this One Powerful Word!

What if I told you that there’s one word that has the power to heal your relationship with food, with exercise, and with your body, and it does NOT involve making a New Year’s Resolution?     Creating resolutions can generate exciting ideas and visions for how you’d like your life to move in the … Read more

17 Tips to Make 2017 Your Year to Shine!

If you want to be included in the growing group of moms who are empowering their kids to develop a love-filled inner world so they can radiate true health and happiness in their outer world — and learning how to do the same for themselves — enter your email below.