To me, sitting down to enjoy a healthy, delicious meal is one of life’s sweetest pleasures. Just ask my family. They get a kick out of imitating me tilting my head back and releasing a guttural “mmmmmm” when I taste something I really like. And it makes great imitation material. My relationship with food hasn’t … Read more
What Does Your Mask Look Like? Have you ever shown up at work, in a social scene, or even with your family as though you have your act perfectly together, even when you didn’t?
If you want to be included in the growing group of moms who are empowering their kids to develop a love-filled inner world so they can radiate true health and happiness in their outer world — and learning how to do the same for themselves — enter your email below.
Treating yourself with love and care also sends a powerful message to your children: that they deserve to treat themselves with love and care.
Live a healthy lifestyle because you ARE beautiful, not to become beautiful! ℠